Mary Ann Oakley
Psychotherapist
Mary Ann Oakley is a trusted resource for adults seeking support in navigating life’s challenges, transitions, and pressures. With over 30 years of experience in psychology and wellbeing, she brings a deep understanding of the stresses and complexities that adults face
in both personal and professional spheres.
Mary Ann provides compassionate and effective support for a range of issues, including:
- Anxiety and stress management
- Depression and low mood
- Motivation and goal-setting
- Self-esteem and body image
- Workplace challenges
- Life transitions and relationship difficulties
Through a holistic approach, Mary Ann integrates therapeutic tools such as Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Cognitive Behavioural Therapy (CBT), tailoring her methods to meet each client’s unique needs. Her aim is to empower clients to cultivate self-awareness, develop coping strategies, and build resilience, enabling them to navigate life with confidence and purpose.
Mary Ann is also a registered Converge International Partner providing confidential counselling and support through the Employee Assistance Program (EAP). If your workplace has an EAP agreement with Converge, you may be able to access sessions with no cost to you. The EAP is designed to support employees with personal or work-related challenges, including stress, relationships, mental health, wellbeing, and workplace concerns. Sessions are short-term, solution-focused, and completely confidential.
Mary Ann’s academic credentials include a Bachelor of Arts in Psychology and Education, along with Postgraduate qualifications in Teaching and Counselling. She is a member of the Australian Counselling Association and the Victorian Institute of Teaching.
Beyond her professional qualifications, Mary Ann brings personal insight as a wife and mother, combining lived experience with professional expertise. She is dedicated to helping adults overcome obstacles, embrace their strengths, and live meaningful, fulfilling lives.
Mary Ann can be contacted on 0452 211 641.
Email: moakley@brightoneastcounselling.com
Submit an enquiry via: www.brightoneastcounselling.com
